A New Trend in Diet
Why is veganism, a new trending diet, recognized by the first big nation – Canada? This country has introduced a vegan diet in its general guidelines on how to eat healthily.
Where Is the Best Place to Exercise
Where is the best place to exercise? Is it at home, outdoors, at the gym, or combinations thereof? Let’s look at the pros and cons of each of the places.
The Truth About Exercise No One Tells You
The truth about exercise no one tells you. What are the main motivations we start to workout? And how to become a true amateur.
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